Fix Your Gut and Feel Good in your Body
FEEL GOOD IN YOUR BODY!
Discover the Power of Ayurveda, Healing Spices, HomeCooking, and a Conscious, Holistic Lifestyle
Philen Naidu Online Courses and Programs
Menu
Food is Sacred
So Are You
“The immune system is a reflection of gut health; it is the primary determinant of human health and disease.” – Dr. Rudolf Virchow (1821-1902), German physician and pathologist, known as the “Father of Modern Pathology.
“Chronic inflammation is the common denominator underlying many chronic diseases. By addressing gut health and reducing inflammation, we can unlock the path to healing.” – Dr. Andrew Weil, American physician and pioneer in integrative medicine.
“In Ayurveda, the Gut is considered the second brain. When digestion is strong, it positively affects mental clarity and emotional stability” – Dr. Vasant Lad, Ayurvedic physician, professor of Ayurveda and founder of the Ayurvedic Institute.
Food is Sacred
So Are You
“The immune system is a reflection of Gut Health; it is the primary determinant of human health and disease.” – Dr. Rudolf Virchow (1821-1902), German physician and pathologist, known as the “Father of Modern Pathology.
“Chronic inflammation is the common denominator underlying many chronic diseases. By addressing Gut Health and reducing inflammation, we can unlock the path to healing.” – Dr. Andrew Weil, American physician and pioneer in integrative medicine.
“In Ayurveda, the Gut is considered the second brain. When digestion is strong, it positively affects mental clarity and emotional stability” – Dr. Vasant Lad, Ayurvedic physician, professor of Ayurveda and founder of the Ayurvedic Institute.
An Experiential Journey of Self Healing and Transformation
28- Day Gut Reset and Rebuild Holistic Lifestyle Program
Conducted online
– Includes:
- Self Assessments
- Shopping Lists
- Meal Plans
- Recipes
- Skills and Techniques to use Spices in your Homecooking
- Time Management Plan
- Eating Schedule and Mindfulness Practices
- Daily Body Check-Ins for Self Development and Awareness
- Supporting Breathwork/Meditation Practices
- Ayurvedic Herbal Supplements
– Requirements
- Willingness to invest 60mins in the kitchen at least 3 days per week
- Willingness to invest 15min daily, into sitting quietly with no electronics, and reflecting, feeling, and doing nothing
- Willingness to follow a routine and schedule
- A Lifestyle mindset. This is not a diet. There is no finish line. We are creating a Lifestyle
- A deep desire to know yourself and connect with your own body
– Lifetime Access
– Moneyback Guarantee
About
My name is Philen Naidu
And honestly, there’s no way I can fit into this tiny little text box. So for a bit more depth and honest insight.
Client Success Stories
“[…] my body was able to cleanse in a gentle but profound way […] I felt more in tune with my emotions and understood deeply the connection between food, our eating habits and our entire life. […] I felt very physically strong – my eyes felt open and bright, my skin clear and energy levels good. I highly recommend this for anyone looking to embark on a deeper journey with their relationship to food and their bodies.”
New York, USA
“[…] suffering with aching joints, inflammation, stiffness and immobility […] my symptoms reduced noticeably […] and I lost weight.”
New York, USA
“The impact […] on my physical body was clearly noticeable and my nervous system and mental health felt really calm and nurtured. The wisdom of these teachings have reached far beyond the personal time spent with Philen in this container. I know that I will continue to return to these teachings in time of nourishment. I appreciate the presence and comfort that Philen offered me throughout the container, he walked me slowly through the process step by step with patience, attentiveness and care.
New York, USA
“[…] I have had significant improvements in many of the problem areas that I had identified prior, with the resultant improvement in quality of life […]
Doing the course with Philen was a pleasure, always willing and able in support, none of my questions have gone unanswered.
The course has set me on a path to a healthier and happier life.”
New York, USA