Heal Your Gut Naturally and Transform Your Life | Eat Feel Heal by Philen Naidu
Find Balance & Clarity: A 5-Week Ayurveda Lifestyle Rebuild
Find your rhythm. Build a lifestyle that works for YOU—with simple Ayurvedic principles.
Regional Pricing
🌍 Europe → Є1350 | 🌍 UK → £1250 | 🌍 South Africa → R22,500 | 🌏 India → ₹1.1 lakh
- Flexible Payment Plans Available
Regional Pricing
🌍 Europe → Є1350
🌍 UK → £1250
🌍 South Africa → R22,500
🌏 India → ₹1.1 lakh
- Flexible Payment Plans Available
Do Any of These Sound Familiar?
- Feeling stuck in cycles of “trying to be healthy” but always falling off track?
- Overwhelmed by wellness trends & unsure what actually works for you?
- Tired of restrictive diets & unrealistic routines that don’t fit your life?
- Want a sustainable, flexible approach to health—without stress or guilt?
True wellness isn’t about strict routines, extreme diets, or overwhelming plans—it’s about creating a balanced, sustainable lifestyle that works for you
This 5-week Ayurvedic Lifestyle Rebuild is designed to help you build practical, enjoyable wellness habits that fit naturally into your daily life—so you can feel aligned, energized, and in control of your well-being.
What You Take Away
- A structured yet flexible wellness routine that fits effortlessly into your daily life.
- Create long-term balance with simple, sustainable Ayurvedic practices that feel natural—not restrictive.
- Personalized mentoring tailored to your unique lifestyle, schedule, and goals.
- Learn how to align your habits with your body’s natural rhythms for lasting energy and clarity.
- Integrate practical Ayurvedic tools—small shifts, big impact, zero overwhelm.
🔹 Only 4 Slots Available 🔹
What You Can Expect
This isn’t just a program—it’s a guided, 1-on-1 mentorship journey designed to help you create a wellness routine that feels natural, effortless, and sustainable.
Over the next 5 weeks, you’ll build structure, consistency, and balance in your daily habits through a personalized Ayurvedic approach that aligns with your lifestyle. Step by step, you’ll integrate simple yet powerful practices that support long-term well-being.
Week 1: Ayurvedic Lifestyle Reset
- 60-minute consultation
- Personalized Ayurvedic Lifestyle Assessment – Understand your unique dosha, natural rhythms & areas of imbalance.
- Body-Mind Awareness – A guided daily tracking sheet to tune into your body’s signals & create a deeper mind-body connection.
- Daily Rhythms & Energy Optimization – Targeted food & lifestyle adjustments to create sustainable energy & inner balance.
- 7-Day Ayurvedic Reset for Clarity & Balance – A structured, step-by-step framework to realign with your body’s needs & natural cycles.
- Time-Saving Meal Prep & Cooking Plan – A fully mapped-out week of nourishing meals, recipes & shopping lists tailored to your goals.
💡 By the end of Week 1, you’ll feel calmer, more centered, and ready for deeper integration
💡 By the end of Week 1, you’ll feel calmer, more centered, and ready for deeper integration.
Weeks 2-5: Building Sustainable Wellness Habits
- 4 x 60min consultations. Fully personalized care.
- Customized Ayurvedic Meal Plan – A 4-week plan designed to align your eating habits with your energy levels & long-term well-being.
- Guided Homecooking – Learn to prepare nourishing meals that support vitality, mental clarity & overall balance.
- Simple Daily Rituals for Wellness – Implement small but powerful Ayurvedic practices to enhance digestion, energy & resilience.
- Mindfulness & Breathwork Techniques – Gentle strategies to reset the nervous system, cultivate inner balance & build long-term wellness habits.
By the end of Week 5, you’ll have an intuitive, adaptable wellness blueprint that allows you to sustain this transformation long after the program ends.
By the end of Week 5, you’ll have an intuitive, adaptable wellness blueprint that allows you to sustain this transformation long after the program ends.
Full Support. Gentle Transformation. Total Empowerment
Weekly 1-on-1 Private Mentorship
- 4 x Weekly 60-Minute Sessions – Personalized, one-on-one guidance to help you build sustainable wellness habits, refine your routine, and stay on track.
- Energy & Lifestyle Tracking – Learn how to tune into your body’s natural rhythms and recognize patterns that affect your energy, mood, and well-being.
- Stress-Resilient Eating Habits – Develop a nourishing, balanced approach to food that supports long-term vitality—without restriction or overwhelm.
- Personalized Adjustments – Weekly refinements based on your lifestyle, energy levels, and wellness goals.
- Full email feedback of sessions – Each session includes a recap, key takeaways, and an action plan tailored to your progress.
💡 This is a mentorship, not a one-size-fits-all program. You’ll receive expert guidance tailored to your personal journey.
💡 This is a mentorship, not a one-size-fits-all program. You’ll receive expert guidance tailored to your personal journey.
Ayurvedic Lifestyle Practices for Sustainable Balance
- Ayurvedic Nutrition for Energy & Clarity – Learn how to use Ayurvedic herbs and food combinations to sustain energy levels and promote mental clarity.
- Building a Balanced Daily Rhythm – Develop simple, practical wellness habits that naturally fit into your lifestyle—without overwhelming routines.
- Holistic Stress Reduction Strategies – Gentle Ayurvedic tools to improve digestion, stabilize mood, and enhance sleep quality.
- A Personalized, Non-Restrictive Approach – Create a wellness plan that supports balance and vitality without rigid rules or trends.
💡 No extreme wellness fads. No unrealistic restrictions. Just simple, effective Ayurvedic tools that bring clarity and ease to your daily life.
💡 No extreme wellness fads. No unrealistic restrictions. Just simple, effective Ayurvedic tools that bring clarity and ease to your daily life.
Navigating Daily Life with Balance & Confidence
- Personalized Food Guidelines Chart – A customized guide to help you make mindful, balanced choices—at home, at work, and in social settings.
- Mindful Eating & Intuitive Nourishment – Reduce stress-driven cravings and learn how to eat in a way that truly supports your body and mind.
- Finding Balance Without Guilt – Enjoy food fully while maintaining energy and stability—without emotional crashes or self-judgment.
💡 Wellness is about more than just food—it’s about how you nourish yourself in every aspect of life.
💡 Wellness is about more than just food—it’s about how you nourish yourself in every aspect of life.
✨ Exclusive Bonus Bundle – Yours Free! ✨
I believe in making this transformation as supportive and accessible as possible—so when you book your consultation today, I’m adding €670 worth of premium support, guidance & resources—completely free!
🎥 6 Ayurvedic Cooking & Lifestyle Videos
Step-by-step guidance on building a sustainable food & wellness practice—learn how to cook with Ayurvedic spices, balance flavors, and integrate mindful eating into your daily life.
📲 Direct Support for 5 Weeks
WhatsApp & email support for real-time guidance, check-ins, and personalized mentorship —ensuring you stay on track and feel fully supported throughout the program.
🌱 Lifetime Private Community Access
Join an exclusive supportive online space where you’ll receive ongoing guidance, new Ayurvedic insights, and direct interaction—allowing you to sustain long-term clarity, balance & conscious living.
PLUS!!! LIMITED-TIME GIVEAWAY 🎁
To reward fast action, I’m adding two exclusive gifts when you book your consultation.
🍽️ Exclusive Ayurvedic Bonus Recipe Pack
A collection of nourishing, plant-based Ayurvedic meals designed to support digestion, mental clarity & sustained energy—so you can eat with confidence and ease every day.
🫖 My Signature “Happy Tummy” Digestive Remedy
A unique 7-spice Ayurvedic formula created to promote digestion, support gut-brain connection & enhance overall well-being—plus, you get my exclusive recipe to make it anytime!
Total Bonus Value: €670
Yours Free when you book your consultation today!
🔹 Book Now to Unlock Your Bonus! →📌 Only 4 slots available—once they’re gone, they’re gone!