Heal Your Gut Naturally and Transform Your Life | Eat Feel Heal by Philen Naidu

Mentoring Packages and Self-Paced Courses

Whether you’re looking for a quick reset, a complete transformation, or flexible support, our programs are designed to meet you where you are and guide you gently towards balance, restoration and into transformation

“I have always believed in the Brain-Gut connection. I have now experienced it firsthand. It has been and still is an amazing health journey.”

Gaby

“My body was able to cleanse in a gentle but profound way”

Bella

7-Day Ayurvedic Gut Reset

Establish the Foundation for Optimal Gut Health and Lasting Balance
  • Feel Lighter
  • Reduce Bloating
  • Gain Energy
  • Ancient Healing Recipes
  • Plant-Based Whole Foods
  • Structured Plan

Feel The Difference in Just One Week!

A close-up of a rustic bowl filled with kitchari or a seasonal stew, garnished with fresh herbs, placed on a wooden table. AI generated

$27 USD

5-Week Ayurvedic Rebuild

Transform your gut, mind, and lifestyle with this comprehensive journey
  • Personalized Ayurvedic Dosha Assessment
  • Personalized Guidance
  • Create Daily Routines Rooted in Balance
  • Rebuild Your Gut Microbiome
  • Regain Energy
  • Cultivate Emotional Wellness
  • Nurture Mindfulness
  • Build Immune System Resiliance
  • Customized Recipes, Eating Plans, Shopping Lists, Cooking Schedules and more . . .
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Feel The Difference in Just One Week!

A close-up of a rustic bowl filled with kitchari or a seasonal stew, garnished with fresh herbs, placed on a wooden table. AI generated

Regional Pricing:
€350 EUR | £25 GBP | R500 ZAR

“The course has set me on a path to a healthier and happier life.”

Andrew

“The impact on my physical body was clearly noticeable and my nervous system and mental health felt really calm and nurtured.”

Jade

“This experience has truly changed how I see food and how I care for myself. I feel lighter, more connected, and much more in tune with my body.”

Raffaella

suffering with aching joints, inflammation, stiffness and immobility […] my symptoms reduced noticeably […] and I lost weight.”

Pravene

The Balanced Path: An Integrative Wellness Journey

Struggling to align your health goals with your busy life? Discover how personalized guidance can bring balance, clarity, and lasting change.
  • Create a sustainable food and lifestyle plan tailored to you.
  • Integrate Ayurvedic principles for body, mind, and emotional well-being.
  • Choose a program option that fits your schedule and goals.

Personalized Coaching for Everyday Balance

This flexible program meets you where you are and helps you move forward in small, achievable steps
  • Personalized Guidance
  • Create Daily Routines Rooted in Balance
  • Rebuild Your Gut Microbiome
  • Regain Energy
  • Cultivate Emotional Wellness
  • Build Immune System Resiliance
  • Customized Recipes, Eating Plans, Shopping Lists, Cooking Schedules and more . . .