Heal Your Gut Naturally and Transform Your Life | Eat Feel Heal by Philen Naidu
Reset & Strengthen Your Nervous System with Ayurveda
Cultivate calm, restore balance & build a steady, resilient mind-body connection—naturally.
Regional Pricing
🌍 Europe → Є1350 | 🌍 UK → £1250 | 🌍 South Africa → R22,500 | 🌏 India → ₹1.1 lakh
- Flexible Payment Plans Available
Regional Pricing
🌍 Europe → Є1350
🌍 UK → £1250
🌍 South Africa → R22,500
🌏 India → ₹1.1 lakh
- Flexible Payment Plans Available
Do Any of These Sound Familiar?
- Feeling stuck in fight-or-flight mode, constantly wired or on edge?
- Struggling with anxiety, overwhelm, or restless energy that won’t go away?
- Finding it hard to slow down, relax, or get restful, deep sleep?
- Dealing with chronic stress, burnout, or emotional exhaustion that leaves you drained?
💡 If any of this sounds like you, this journey will help you reset, restore, and find balance.
💡 If any of this sounds like you, this journey will help you reset, restore, and find balance.
Many solutions for stress and anxiety focus on short-term relief—meditation apps, supplements, or relaxation techniques that don’t address deep, root-level healing.
This 5-week Ayurvedic Nervous System Reset is designed to help you regain control of your energy, emotions & mental clarity, by creating a lifestyle to nourish the root.
What You Take Away
- A Personalized Nervous System Reset Plan – Tailored practices to calm your mind & regulate your energy levels.
- Ayurvedic Tools for Stress Resilience – Learn how food, herbs & daily rhythms support a balanced nervous system.
- Custom Mentorship for Long-Term Stability – Practical, step-by-step support to create sustainable calm & clarity.
- Mind-Body Connection Techniques – Gentle Ayurvedic rituals to ground your energy & restore emotional steadiness.
- A Deeply Intuitive Approach – Understand your body’s stress patterns & learn how to regulate them naturally.
🔹 Only 4 Slots Available 🔹
What You Can Expect
This isn’t a quick-fix stress management plan—it’s a mentorship journey designed to help you rebuild your nervous system from within, using food, lifestyle, and breathwork to create real, lasting change.
Over the next 5 weeks, you’ll learn how to reset your body’s stress response, develop nourishing routines, and create a sustainable foundation for long-term resilience & inner calm.
Week 1: Ayurvedic Nervous System Reset
- 60-minute consultation
- Personalized Ayurvedic Nervous System Assessment – Understand your unique dosha, stress patterns & areas of imbalance.
- Daily Awareness Practices – A guided tracking sheet to identify stress triggers & energy fluctuations.
- Regulating the Nervous System – Targeted food & lifestyle adjustments to reduce overstimulation & restore calm.
- 7-Day Ayurvedic Reset for Mind-Body Balance – A step-by-step plan to stabilize energy levels & release tension.
- Time-Saving Meal Prep & Cooking Plan – A fully personalized food plan to support nervous system health.
💡 By the end of Week 1, you’ll feel more centered, grounded & ready for deeper transformation.
💡 By the end of Week 1, you’ll feel more centered, grounded & ready for deeper transformation.
Weeks 2-5: Strengthening & Balancing the Nervous System
- 4 x 60min private consultations for personalized support & real-time adjustments.
- Customized Ayurvedic Meal Plan – A 4-week plan to support nervous system regulation through food & routine.
- Calming Homecooking Practices – Learn to prepare nourishing, grounding meals that support mental clarity & emotional stability.
- Daily Nervous System Support Rituals – Implement gentle Ayurvedic techniques to soothe anxiety & overactive energy.
- Breathwork & Mindfulness Techniques – Simple, daily practices to reset the nervous system, calm the mind & promote deep rest.
💡 By the end of Week 5, you’ll have a fully integrated, long-term strategy for emotional balance & nervous system health.
💡 By the end of Week 5, you’ll have a fully integrated, long-term strategy for emotional balance & nervous system health.
Full Support. Gentle Transformation. Total Empowerment
Weekly 1-on-1 Private Mentorship
- 4 x Weekly 60-Minute Sessions – Personalized coaching to help you regain control over stress & anxiety.
- Nervous System Regulation Tracking – Learn how to recognize early signs of dysregulation & correct them before they escalate.
- Intuitive Eating & Emotional Resilience – Develop a nourishing approach to food that supports mental & physical balance.
- Personalized Adjustments – Weekly refinements tailored to your energy levels, emotional state & progress.
- Full email session feedback – Get a complete recap & action plan after each session to track your transformation.
💡 This is not a generic program—it’s a fully customized mentorship experience.
💡 This is not a generic program—it’s a fully customized mentorship experience.
Ayurvedic Lifestyle Practices for a Healthy Nervous System
- Ayurvedic Nutrition for Stress & Energy Regulation – Learn how food & herbs influence mental clarity & resilience.
- Daily Rhythm Optimization – Create simple, sustainable habits that regulate the nervous system without pressure or overwhelm.
- Holistic Nervous System Healing – Gentle Ayurvedic practices to reduce inflammation, promote relaxation & restore inner balance.
- A Practical, Sustainable Approach – Build a wellness routine that supports long-term calm & emotional steadiness.
💡 No restrictive rules. No pressure. Just practical Ayurvedic tools for deep, lasting calm.
💡 No restrictive rules. No pressure. Just practical Ayurvedic tools for deep, lasting calm.
Navigating Daily Life with Balance & Confidence
- Personalized Food Guidelines Chart – A simple guide for making stress-free, nourishing food choices every day.
- Mindful Eating & Nervous System Regulation – Learn how to use food to support calm, clarity & emotional balance.
- Managing Stress Without Overwhelm – Develop a gentle, structured approach to handling daily challenges with resilience.
💡 True balance starts from within—let’s build it together.
💡 True balance starts from within—let’s build it together.
✨ Exclusive Bonus Bundle – Yours Free! ✨
I believe in making this transformation as supportive and accessible as possible—so when you book your consultation today, I’m adding €670 worth of premium support, guidance & resources—completely free!
🎥 6 Ayurvedic Cooking & Lifestyle Videos
Step-by-step guidance on building a sustainable food & wellness practice—learn how to cook with Ayurvedic spices, balance flavors, and integrate mindful eating into your daily life.
📲 Direct Support for 5 Weeks
WhatsApp & email support for real-time guidance, check-ins, and personalized mentorship —ensuring you stay on track and feel fully supported throughout the program.
🌱 Lifetime Private Community Access
Join an exclusive supportive online space where you’ll receive ongoing guidance, new Ayurvedic insights, and direct interaction—allowing you to sustain long-term clarity, balance & conscious living.
PLUS!!! LIMITED-TIME GIVEAWAY 🎁
To reward fast action, I’m adding two exclusive gifts when you book your consultation.
🍽️ Exclusive Ayurvedic Bonus Recipe Pack
A collection of nourishing, plant-based Ayurvedic meals designed to support digestion, mental clarity & sustained energy—so you can eat with confidence and ease every day.
🫖 My Signature “Happy Tummy” Digestive Remedy
A unique 7-spice Ayurvedic formula created to promote digestion, support gut-brain connection & enhance overall well-being—plus, you get my exclusive recipe to make it anytime!
Total Bonus Value: €670
Yours Free when you book your consultation today!
🔹 Book Now to Unlock Your Bonus! →📌 Only 4 slots available—once they’re gone, they’re gone!