Heal Your Gut Naturally and Transform Your Life | Eat Feel Heal by Philen Naidu
Create Balance & Alignment: A 5-Week Ayurvedic Lifestyle Journey
Align your daily habits with your body's natural rhythms to create a sustainable, nourishing lifestyle.
Regional Pricing
🌍 Europe → Є1350 | 🌍 UK → £1250 | 🌍 South Africa → R22,500 | 🌏 India → ₹1.1 lakh
- Flexible Payment Plans Available
Regional Pricing
🌍 Europe → Є1350
🌍 UK → £1250
🌍 South Africa → R22,500
🌏 India → ₹1.1 lakh
- Flexible Payment Plans Available
Do Any of These Sound Familiar?
- Feeling overwhelmed by health advice & unsure what actually fits your life?
- Struggling to maintain healthy habits in a way that feels natural & sustainable?
- Wanting to prioritize well-being but feeling stuck in cycles of starting & stopping?
- Looking for a practical approach to health—without stress, guilt, or rigid rules?
💡 If any of this resonates, this journey is for you.
💡 If any of this resonates, this journey is for you.
True balance isn’t about following rigid routines, strict diets, or chasing the latest wellness trend.
It’s about integrating mindful habits into your real life in a way that feels seamless, natural, and sustainable.
This 5-week Ayurvedic Lifestyle Mentorship is designed to help you align your wellness journey with your daily reality—creating a simple, enjoyable structure that brings clarity, balance, and ease.
What You Take Away
- A Personalized Wellness Blueprint – Build a structured yet flexible daily routine that fits your unique lifestyle.
- Practical Ayurvedic Habits – Integrate simple, time-tested principles into your routine—without overwhelm.
- Customized Mentorship – Get expert 1:1 guidance tailored to your goals, energy levels, and natural rhythms.
- A Deeply Intuitive Approach – Learn to listen to your body and make choices that bring clarity, balance, and ease.
- Long-Term Wellness Confidence – Develop sustainable habits that support vitality, stability, and well-being beyond this program.
🔹 Only 4 Slots Available 🔹
What You Can Expect
This isn’t a generic wellness plan—it’s a mentorship program designed to help you build sustainable, deeply aligned habits that support your physical, emotional, and mental well-being.
Over the next 5 weeks, you’ll create a flexible yet structured framework that brings clarity to your daily routines—so you feel grounded, balanced, and in control of your well-being.
Week 1: Ayurvedic Lifestyle Reset
- 60-minute consultation
- Personalized Ayurvedic Lifestyle Assessment – Discover your unique dosha, natural cycles, and areas that need support.
- Daily Awareness Practices – A structured tracking sheet to help you tune into your body’s rhythms & signals.
- Energy & Routine Optimization – Simple food & lifestyle shifts to create stability, consistency & flow in your daily life.
- 7-Day Ayurvedic Reset for Clarity & Balance – A structured, easy-to-follow plan to realign with your natural rhythms.
- Time-Saving Meal Planning & Prep – A fully customized week of nourishing, energy-balancing meals & simple recipes.
By the end of Week 1, you’ll feel grounded, connected, and ready for deeper integration
By the end of Week 1, you’ll feel grounded, connected, and ready for deeper integration
Weeks 2-5: Building Sustainable Wellness Habits
- 4 x 60min private consultations for ongoing support, guidance & refinement.
- Customized Ayurvedic Meal Plan – A 4-week plan to align your diet with energy regulation & well-being.
- Practical Homecooking Support – Learn to cook simple, nourishing meals that support clarity, vitality & emotional balance.
- Daily Wellness Rituals – Integrate small but powerful Ayurvedic tools to enhance digestion, energy & emotional stability.
- Mindfulness & Breathwork Techniques – Gentle, daily practices to reduce stress, calm the mind & increase resilience.
💡 By the end of Week 5, you’ll have a fully integrated, long-term wellness framework that works for YOU.
💡 By the end of Week 5, you’ll have a fully integrated, long-term wellness framework that works for YOU.
Full Support. Gentle Transformation. Total Empowerment
Weekly 1-on-1 Private Mentorship
- 4 x Weekly 60-Minute Sessions – Personalized, one-on-one guidance to help you build sustainable wellness habits, refine your routine, and stay on track.
- Energy & Lifestyle Tracking – Learn how to tune into your body’s needs & build intuitive self-awareness.
- Food & Wellness Flexibility – Develop an adaptable, stress-free approach to wellness—without restrictions.
- Personalized Adjustments – Weekly refinements tailored to your lifestyle, progress & evolving needs.
- Full email session feedback – Each session includes a recap, key takeaways & an action plan just for you.
💡 This isn’t a one-size-fits-all plan—it’s a mentorship designed for YOUR journey.
💡 This isn’t a one-size-fits-all plan—it’s a mentorship designed for YOUR journey.
Ayurvedic Lifestyle Practices for Long-Term Wellness
- Ayurvedic Nutrition for Sustainable Energy – Learn how to use food, herbs & spices to support mental clarity & lasting vitality.
- Building a Balanced Daily Rhythm – Develop practical, time-efficient wellness habits that fit effortlessly into your life.
- Holistic Stress & Energy Support – Discover gentle Ayurvedic tools to improve digestion, stabilize mood & enhance sleep.
- A Non-Restrictive, Personalized Approach – Build a wellness plan that works for YOU—without extreme diets or unrealistic expectations.
💡 No fads. No guilt. No pressure. Just simple, sustainable habits for balance & clarity.
💡 No fads. No guilt. No pressure. Just simple, sustainable habits for balance & clarity.
Navigating Daily Life with Balance & Confidence
- Personalized Food Guidelines Chart – A customized guide to help you make mindful, balanced choices—at home, at work, and in social settings.
- Mindful Eating & Intuitive Nourishment – Learn how to reduce cravings, avoid stress-eating & nourish yourself fully.
- Finding Balance Without Guilt – Enjoy food & wellness without emotional baggage, guilt, or restriction.
💡 Wellness is about more than food—it’s about creating a lifestyle that truly supports YOU.
💡 Wellness is about more than food—it’s about creating a lifestyle that truly supports YOU.
✨ Exclusive Bonus Bundle – Yours Free! ✨
I believe in making this transformation as supportive and accessible as possible—so when you book your consultation today, I’m adding €670 worth of premium support, guidance & resources—completely free!
🎥 6 Ayurvedic Cooking & Lifestyle Videos
Step-by-step guidance on building a sustainable food & wellness practice—learn how to cook with Ayurvedic spices, balance flavors, and integrate mindful eating into your daily life.
📲 Direct Support for 5 Weeks
WhatsApp & email support for real-time guidance, check-ins, and personalized mentorship —ensuring you stay on track and feel fully supported throughout the program.
🌱 Lifetime Private Community Access
Join an exclusive supportive online space where you’ll receive ongoing guidance, new Ayurvedic insights, and direct interaction—allowing you to sustain long-term clarity, balance & conscious living.
PLUS!!! LIMITED-TIME GIVEAWAY 🎁
To reward fast action, I’m adding two exclusive gifts when you book your consultation.
🍽️ Exclusive Ayurvedic Bonus Recipe Pack
A collection of nourishing, plant-based Ayurvedic meals designed to support digestion, mental clarity & sustained energy—so you can eat with confidence and ease every day.
🫖 My Signature “Happy Tummy” Digestive Remedy
A unique 7-spice Ayurvedic formula created to promote digestion, support gut-brain connection & enhance overall well-being—plus, you get my exclusive recipe to make it anytime!
Total Bonus Value: €670
Yours Free when you book your consultation today!
🔹 Book Now to Unlock Your Bonus! →📌 Only 4 slots available—once they’re gone, they’re gone!