Ayurveda
The Path Back Home: Our Relationship With Food is the Bridge
“Every act of eating, is a choice between disconnection and harmony, between chaos and alignment. Food is not just sustenance;
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Ayurveda
Living Ayurveda: Aligning Your Inner Climate for Holistic Wellness
“In Ayurveda, the Gut is considered the second brain. When digestion is strong, it positively affects mental clarity and emotional